How to Run

I am now three weeks into my OFFICIAL London Marathon Training Programme. As you can see from my diagram below, I’ve been working very hard.

I am running mainly for self-serving glory, and mid-life-crisis reasons, but I am also going to try and raise some money for the National Deaf Children’s Society. I have a pink branded vest to prove it!

Any donation will be very gratefully received, and will also help me to run faster. Thanks!  


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